Update - Personalised Online Well Being Sessions - the ideal format for now.

/
bench.jpg

I have yet to be given the go ahead to practice hands-on sessions by my governing bodies so my clinics remain temporarily closed. In the meantime I continue to offer my Personalised Online Well Being sessions which are safe, nurturing and empowering. Yes, they are different to a hands-on session and that essence has its own unique benefits - they can be very powerful.

“I was initially sceptical when Charlotte offered online sessions (as I like the face to face sessions), but thought I’d give them a go! I was completely shocked at how helpful the online sessions were.”

You may like some help to reduce pain, tightness and stiffness, release stresses and anxiety, promote feeling good, or focus on a particular issue. I have been offering Online Personalised Wellbeing Sessions since lockdown began and am so grateful to all those who have been willing to go them a whirl. I am very happy to say I will continue to offer online sessions when hands-on sessions are back on. As well as my regular clients who have carried on their sessions online - I have been able to work with clients hundreds of miles away, young mothers who have small children at home, those on furlough, and clients who are shielding. There are some considerable practical bonuses:

  • no driving to a clinic - you are in your own home

  • fit in sessions around young children/parents/pets

  • no social contact if you are worried about the virus or are vulnerable/have vulnerable people around you

  • continued care if there are local lockdowns

  • you live miles away

  • you can go straight to bed for a little rest after the session!

“I’ve been seeing Charlotte since August 2019 for Kinesiology. She got me through the most difficult and stressful period of my life (which actually resulted in physical pain in my shoulder - I had tried various physios but with no improvement in a year). I’d walk into her sessions tearful, stressed and very highly strung, but would walk out transformed into tranquil, calm and healed.

When lockdown hit, I was gutted that I wouldn’t be able to continue the sessions. I was initially sceptical when Charlotte offered online sessions (as I like the face to face sessions), but thought I’d give them a go! I was completely shocked at how helpful the online sessions were. I have no idea how she does it but Charlotte seemed to know exactly what emotions I was having and how to help me let them go and relax! My shoulder is now completely pain free (purely from Charlotte’s sessions), and I feel much calmer and able to cope with the general stresses of life.”
- Rachel Knott